Mindto App Preview

Mindto believes that athletes can do anything they put their mind to.

A human-driven, AI-assisted app that empowers athlete performance, well-being, and mental health.

Why Mindto?

This NCAA report speaks volumes: Athletes and teams need more support.

Our trusted platform provides useful information and practical tools in an engaging format to give them the support they need.

19%

Of athletes seek help when faced with personal challenges.*

*NCAA report

Mindto's Road Map

Mindto is here to guide you where you want to go in sports and life

Athlete jumping over hurdles

Sports Performance

Bolster your mental performance to perform your best and achieve your athletic goals.

People with arms raised outdoors

Well-Being

Nurture your well-being and personal growth to be the best version of yourself.

Woman with soccer ball among other players

Mental Health

Foster your mental health through education, support, and assistance.

Mindto mobile application screenshot
Mindto mobile application screenshot

We meet
athletes where
they are in this
digital age

On their phone, while on the go, with useful information and practical tools for their athletic and personal life.

Begin your Journey with Mindto

Explore our Journeys (playlists) of short audios (what we call Steps) around a common topic (we call them Routes) such as confidence, pre-competitive nerves, emotions, stress, and many more.

Mindto logo

Choose a Journey from our Road Map

Navigate to a Journey that meets your interests, needs, and goals.

Step Feature 1
Step Feature 1
game

Impactful, engaging Steps

These audios inspire, inform, and transform with stories, research, Q&A, Myth vs. Fact, and other learning tools.

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Explore new topics with Mindto's in the News

Stay informed and inspired with a daily stream of thought-provoking sports news, inspiring quotes from top athletes, and other compelling content packed with meaningful lessons for both sports and life.

Step Feature 2
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Created by
Mindto Masters

Meet experts from around the world who have created powerful content for you.

Dr. Jim Taylor

Dr. Jim Taylor

Mental coach Chief Content Officer, Mindto

Tess Kilwein, Ph.D.

Tess Kilwein, Ph.D.

Clinical & Sport Psychologist

Kelsey Otten, M.S.

Kelsey Otten, M.S.

Mental Performance Specialist United States Special Operations

Jono Elliot

Jono Elliot

Leadership Coach

Use cases

Explore ways the Mindto app can help you and your team.

1
Denise has a big competition approaching and she’s getting really anxious. She turns to Mindto to help her understand where her nerves are coming from and how to settle herself down.

Journeys

  • Get Organized for Competition Week
  • Mental Tools for Competition Week
  • Chillax: Calming Pre-competitive Nerves
  • Game On!: Pre-competitive Preparation
2
Kevin is getting really frustrated in practice. He opens Mindto to learn some tools to help him stay calm when he’s struggling in practice.

Journeys

  • Master Your Frustration
  • Train Your Emotions-Part I
  • Train Your Emotions-Part II:
  • Tools for Quality Sport Training
3
The coaching staff is seeing their players struggle with confidence after several poor games. They search Mindto to show them how to rebuild their team’s confidence.

Journeys

  • Tools to Build Your Confidence
  • Develop Resilient Confidence
  • Attitudes That Free You to Perform Your Best
4
Darren has been feeling really down lately and it’s affecting his play, school, and friendships. He finds the Mental Health heading in Mindto to help him better understand his feelings and find out what to do about them.

Journeys

  • Introduction to Mental Health
  • Common Mental Health Challenges Among Athletes
  • Factors that Impact Mental Health in Athletes
  • Understanding Depression

Partner with us

If you’re an expert, coach, or team staff, become a Mindto Master and create impactful content to support athletes and teams.

If you’re a sports organization, let’s team up to help your athletes and program grow and excel.

20+
Experts creating content
100+
Journeys in our Road Map

What Mindto offers

Individual

athletes

  • Access to premium content
  • Analytics
  • Progress panel
  • Save and share features

Sports

organizations

  • Access to premium content
  • Analytics and data for your team
  • Tailored content upon request
  • Ability to share content to meet your team's unique needs and goals

Join our beta

Join the exclusive beta testing program and shape the future of Mindto.

Early access to our app + updates

Provide valuable feedback

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Mindto is a human-driven AI-assisted app that empowers athlete performance, well-being, and mental health